don't do 7 things after the meal

[الريحــانة]

don't do 7 things after the meal

• Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein
content in the food we consume to be
hardened thus difficult to digest.
• Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

• Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

• Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

[قطرات الندى]

thank u so much sdister hajar for these information
allah bless u
best regards

[درة الشفاء]

its very nice from you to write such this subject
cos its really important

allah bless you hajar

[فتاة الاسلام]

In the name of God
thanks alot my sister for this informations and the counsellings...
God bless you

[الريحــانة]

Thanks my sisters 4 your sweety answers

[الأفق]

In the name of God

its very nice from you to write such this subject

God bless you

[silent whisper]

thank you sister
important wisdom in dealing with feed
thank you again

[ashraf3h4]

nice information
hope all never do them
to be healthy and fit

thanks for this information
may Allah bless you